The Granite Games is dedicated to honoring the spirit of fitness that resides in athletes of all skill levels. Because of this, we offer a range of divisions as varied as the athletes competing in them.
Find below the division standards, along with recommended working weights and necessary skills associated with each. Please note, these are for “working weight” reference only, however, some workouts may include loads heavier & skills greater than the below.
Keep in mind, not all athletes on a team must necessarily be able to complete reps at the recommended loads, as some workouts will allow teams to split the reps as desired.
INDIVIDUALS
TEENS
Young fitness aficionados between the ages of 14-17 have a place to test themselves against other up-and-coming athletes, or simply to test their own limits.
14-15
Snatch (95 lbs, 65 lbs)
Clean & Jerk (135 lbs, 95 lbs)
Skill proficiency: C2B pull ups, toes to bar, kipping HSPU, & double-unders
16-17
Snatch (115 lbs, 85 lbs)
Clean & Jerk (165 lbs,115 lbs)
Skill proficiency: Muscle-ups, C2B pull ups, toes to bar, kipping HSPU, & double-unders
MASTERS
This division is designed for mature athletes who are anything but over the hill. If you’re a 35+ athlete, we’ve got seven age brackets to pick from to match yourself against your fitness peers.
35-39
Snatch (165 lbs, 115 lbs)
Clean & Jerk (205 lbs,145 lbs)
Skill proficiency: Muscle-ups, C2B pull ups, toes to bar, HS walk, & double-unders
40-44
Snatch (155 lbs, 105 lbs)
Clean & Jerk (185 lbs, 125 lbs)
Skill proficiency: Muscle-ups, C2B pull ups, toes to bar, HS walk, & double-unders
45-49
Snatch (135 lbs, 95 lbs)
Clean & Jerk (165 lbs, 115 lbs)
Skill proficiency: C2B pull-ups, toes to bar, kipping HSPU & double-unders
50-54
Snatch (115 lbs, 85 lbs)
Clean & Jerk (155 lbs, 105 lbs)
Skill proficiency: C2B pull-ups, toes to bar, kipping HSPU & double-unders
55-59
Snatch (115 lbs, 85 lbs)
Clean & Jerk (155 lbs, 105 lbs)
Skill proficiency: C2B pull-ups, toes to bar, wall walks & double-unders
60-64
Snatch (95 lbs, 65 lbs)
Clean & Jerk (135 lbs, 95 lbs)
Skill proficiency: Pull-ups, toes to bar, wall walks, & double-unders
65+
Snatch (95 lbs, 65 lbs)
Clean & Jerk (135 lbs, 95 lbs)
Skill proficiency: Pull-ups, toes to bar, wall walks, & double-unders
TEAMS OF 3
ASRX
3-Athlete teams (same gender) have a passion for functional fitness and can complete benchmark workouts as Rx.
Snatch (185 lbs, 125 lbs)
Clean & Jerk (225 lbs, 155 lbs)
Skill proficiency: Muscle-ups, toes to bar, pistols, HS Walk, & double-unders
INTERMEDIATE
3-Athlete teams (same gender) have most of the skills and movements and can complete most benchmark workouts as Rx.
Snatch (135 lbs, 95 lbs)
Clean & Jerk (185 lbs, 125 lbs)
Skill proficiency: C2B pull ups, toes to bar, kipping HSPU & double-unders
SCALED
3-Athlete teams (same gender) may not breathe fire, but they are looking forward to the challenge of competition.
Snatch (95 lbs, 65 lbs)
Clean & Jerk (135 lbs, 95 lbs)
Skill proficiency: Pull-ups, toes to bar, wall walks, & double-unders
